In the last articles we talked about the difficulty of breaking bad habits and to finally decide to change our life.
We said that our mind is used to procrastinate, to put things off until tomorrow and that, as we we can't see any immediate results we easily lose motivation.
So our mind will postpone that change, that goal, thinking tomorrow will be easier.
"We think we will have more time to focus on it properly, cause tomorrow is a hazy point in the future and therefore you don't have to worry about it." ( read the article here )
Our life distracts us, makes us put thing off until tomorrow, giving us the illusion we'll always have tomorrow to achieve our dreams and to change our bad habits.
But todays is tomorrow's yesterday.
Stop procrastinating.
It's important to stay focused on your goal now, trying to become the best version of you, thinking of your goals achieved.
Feeling excited about it!
You need to stop over-complicating things, waiting for the perfect time to start changing your life.
Perfectionism is one of the most common reasons for procrastinating.
Focus on the end goal
on the success you will achieve and the joy you will feel when your dream will become true.
Find your true passion
the biggest dream of your life and find the strength to pursue it.
You can really change your life. Say it like a mantra.
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melaniasmith (Friday, 02 February 2018 06:58)
Thank you so much for your blog. I’ve been following your tips on what types of work to perform and you’ve improved my understanding of fitness goals immensely!