What's In My Beach Bag?
our favorite beach beauty essentials
Today is the last day of July, the weather is super hot and we are ready to share with you our favorite beauty essentials we always bring with us when we go to the beach!
Our Summer 2016 memories
In Capodimonte (on the shore of Lake Bolsena, Italy)
These are some photos from last summer ( 2016 ). We spent a couple of weeks in Capodimonte, on the shore of Lake Bolsena, here in Italy, with our parents and our boyfriends. It was a wonderful summer, we had so much fun together, and the panorama was breath-taking!
30 Day Castor Oil Challenge
grow eyebrows & eyelashes
It's every woman's wish to have thick natural eyebrows and long eyelashes, but not everybody is so lucky to be born with our dream perfect Bambi lashes and Cara's eyebrows. Castor Oil is the easiest ( and cheaper ) home remedy to improve their growth and make them grow faster and stronger in a natural way.

Plum Vibes Inspired Look
( & two grateful hearts)
We finally went shopping last day! Summer sales are really the best! We hope you'll like these new summer looks. Anyway, we just reached 2K followers on our Instagram account, yesterday and we couldn't be happier..
Castor Oil
natural beauty tips for skin and hair
Today we want to talk to you about one of the most useful natural products our planet has to offer. It's always been used for its health benefits but maybe not everyone knows that castor oil can be our best allay in our beauty routine.
Stretch & Breathe
the importance of proper breathing during your stretching routine
Today we want to talk about the importance of proper breathing while you stretch. In fact your breathing does have a huge impact on the efficacy of your flexibility routine.

Powerful Meditation Music
our favorite tracks ever!
Today we want to suggest you a few powerful tracks, our favorite ones, that we use while meditating. As we've already said before, music is not at all necessary to meditate, but it may be a great help for you to relax and focus on your breath more easily.
Let's go shopping
Summer Sales!
This morning we were lying on the bed, complaining about how hot it is during these summer days and we were just trying to find a reason to get up and do something productive when suddenly we realized something: SUMMER SALES are here!
6 TIPS To Get Ready For The Beach
flatter stomach and beauty tips
Today we want to give you a few tips to prepare yourself for a day at the beach and to feel more confident and comfortable wearing a swimsuit. But before we start, we'd like to remember you a very important rule you don't want to forget.

Meditation
How to get started
Meditation is for everyone. Anyone can meditate and there is no right or wrong way to do it. Like anything in life, we get better with practice so you can start small and get better as you keep doing it. Today we are going to focus on breathing meditation, where you pay attention to your breath.
Create your own Summer Playlist
to enjoy your trips!
July started and we couldn't feel more excited. This is officially our favorite time of the year. We wait for this moment all year long and we can't believe it's finally here (who doesn't?!). There are so many limitless things to do! Summer means relax, sun, nights out and barbecues with friends; it means tan, shorts and open-toed shoes..


                                      

Hi everyone, we are Vanilla & Julia and we are very happy you have reached out our blog! We are twin sisters and we come from Italy (Rome). Our biggest passion in life is music and singing and we're studying hard to make a job of it. We love to express ourselves in many different ways, we really enjoy fashion and makeup. We believe that life is meant to be lived happily and that the best thing can come out from every situation: "Never give up" is our mantra! Meditation and fitness are a big part of our life, because we know nothing is more powerful than feeling good in our own skin, both physically and mentally. We really believe that if everyone was really connected to their real self, there wouldn't be room for hate in this world. Kindness is our superpower and we can't wait to share all the love we have and positive vibes with you all!

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